The holidays are for spending time with families, eating grand meals, giving back to communities, and accomplishing tasks before the end of the year. How are you going to squeeze time to do thousands of things? Some of us find holidays to be the busiest,...
Is showing gratitude really out of the ordinary or just a plain customary response? A sense of gratitude is evident when people smile and are thankful despite bad situations. A positive approach to life comes from appreciating everything you have instead of focusing...
If you are a coaching client of mine, you have probably heard me talk about “Scheduling your Big Rocks first.” What this refers to is scheduling the important things, time with family, vacations and self-care, FIRST, not last. We all only have 24 hours...
Are you managing your time wisely? Do you follow a plan on a daily basis, or are you reacting to things that are being thrown at you each day? Are you being efficient in running your business? Have you ever heard “the best made plans of mice and men often go astray?"...
I have noticed a trend with my clients over the past couple weeks. Many of them are working really long hours to hit goals and get so many things done. They are working towards several results at all cost, even when it comes to their own health and well being. STOP...