Turn your half-marathon experience into a lifetime of success and fulfillment!
“The first book that has truly inspired me to run!”
“An inspirational treasure that everyone should read.”
“Empowering, uplifting and life-changing.”
“Helped me apply the principles of running to all areas of my life.”
Health experts, half-marathon runners, authors and training organizations alike are all raving about Cheri Alguire’s book, “13 Lessons in 13.1 Miles: How Running a Half-Marathon Can Help You Succeed in Business and in Life.”
13 Lessons in 13.1 Miles follows author, business coach and trainer Cheri Alguire from her original leap of faith in deciding to run, through the training process, all the way through the race itself to the finish line and beyond. This book takes the reader on a journey to help them apply their half-marathon experience to real world skills that will last a lifetime.
Cheri tells her personal story of setting and achieving a particular goal, and the impact it had on her life. Through her eyes you will see training and running a half-marathon a powerful metaphor for striving toward any important goal in your life.
A Coach in a Book
13 Lessons in 13.1 Miles is uniquely designed as a “Coach in a Book” to be used individually or in groups: coaching groups, running groups, training groups, mastermind groups, adventure groups – any group where people are working together to support one another. Each of the chapters/lessons can be examined one at a time on a week-by-week basis. This will allow time to learn, process, practice and apply these lessons to your life and your own goals.
“I hope this book will help you remember something you achieved that you never thought you could and then consider the lessons it taught you so you can apply them to your life. I also hope this book will inspire you to train for and run a half-marathon; to run for a cause; and to use this goal setting process – the 13 lessons – to help you achieve other important goals in your life.”
~ Cheri Alguire
13 Miles in 13.1 Miles: How Running a Half-Marathon Can Help You Succeed in Business and in Life” takes the reader on a journey to help them apply their half-marathon experience to real world skills that will last a lifetime. The book follows author, business and life coach Cheri Alguire from her original leap of faith in deciding to run 13.1 Miles, through the training process, all the way through the race itself to the finish line and beyond. Perfect for anyone who is considering running or has run a half-marathon, or is just looking for an inspirational story.
About The Author
13 Lessons in 13.1 Miles author Cheri Alguire has discovered her true calling… sharing her experience, knowledge and passion to help others reach for their goals and achieve success.
Her personal coaching has helped all kinds of professionals and individuals to make major changes and advances in their lives. Many are small business owners looking for help in their real estate, network marketing, coaching or other businesses. Some are working mothers striving to balance their career and their family life. Some are men and women looking to rebuild their lives after a divorce.
“When I coach, I help people reach for goals that are far above what they imagined they could accomplish. My focus is on helping them take their business and their life to the next level, while at the same time enjoying a sense of balance in their life.”
Cheri is also an engaging presenter who enjoys speaking to and working with groups large or small, including running groups, coaching groups, adventure groups, mastermind groups, women’s groups, non-profit groups, business groups, etc.
Cheri resides in sunny Southern California with her husband and family, having moved to California in 2003 from her home state of Minnesota. While raising her children, she had a thriving real estate career and created and sold two successful businesses.
Cheri has also been involved in many charity and community organizations – with the youth group at her church, as a Girl Scout Leader, as the PTA President of her children’s school, as the Educational Director of her BNI (Business Networking International) Chapter, and as the President of her Toastmasters Group to name a few.